omg yoga.

May. 24th, 2006 09:11 pm
sholanda: (bod)
i was kinda lazy about it all day today, i was tired. but i made myself go.

he worked on balance and all these one legged standing poses WITH OUR EYES CLOSED. i had a hard time with all of them. like these:

half moon


warrior iii


and the same thigh pose that always kills
crescent


and then we did some work against the wall. i did a headstand. i still don't have the upper body to push into a backbend. this camel pose is more like the one we do than the one i posted before.

camel



also cute surfery yoga instructor! found his photo online!


i wish i could impress him with my flexibility but i am sooooo not there yet. he keeps asking if i'm ok. heh.

now for a hothot bath with my new waterheater.

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sholanda

November 2014

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